OsteoSmart Bone Building Program

Osteopenia and osteoporosis are no longer something you have to “wait and watch.”
At Be Optimal, we offer a proactive, holistic solution to increase core stability, which simultaneously decreases fall risk, supports bone regeneration, improves density, and strengthens your body from the inside out—while also addressing urinary incontinence caused by postpartum changes, pelvic floor weakness, aging, and more.

What Is OsteoSmart?

OsteoSmart is our comprehensive bone health and regeneration program, designed to:

  • Detect early bone loss - First step - See if there is a problem using our EchoLight an ultrasound device that measures your Bone Density as well as if the Bone that is there is a fracture risk.

  • Next, Prevent progression utilizing devices to help with stability and building bone naturally.

  • And, Support rebuilding bone with specifically designed supplementation.

This program runs as a membership and combines advanced technology, targeted therapies, and functional nutrition to address the root causes of bone loss, not just the symptoms, helping you age with strength and grace.

A Better Approach to Bone Health

Traditional approaches often focus on medication after significant bone loss has already occurred.

At Be Optimal, we take a preventative and restorative approach, helping you:

  • Build bone density naturally

  • Support hormonal and metabolic balance

  • Improve strength, stability, and longevity

Introducing the Bone Building Membership

A Structured, Results-Driven Program

Our Bone Building Membership is designed for patients experiencing:

  • Osteopenia

  • Osteoporosis

  • Early signs of bone loss

  • Hormone-related bone density changes

This membership provides consistent, targeted support to help your body rebuild and maintain strong, healthy bones over time.

What’s Included in the Program

1.Bone-Stimulating Technology

PEMF Therapy (Bone-Specific Protocol)

Pulsed Electromagnetic Field therapy works at the cellular level to:

  1. Stimulate bone formation

  2. Improve circulation and cellular repair

  3. Support increased bone density over time

2.Pelvic & Structural Support (PelviPower Chair)

Our specialized pelvic floor activation chair helps:

  • Strengthen deep core and pelvic muscles

  • Improve structural support for the skeletal system

  • Enhance stability and reduce injury risk

  • Help with urinary incontenence

This is especially important for maintaining bone strength and preventing falls or fractures.

3.Targeted Bone-Building Supplementation

Your program includes a carefully curated bone support formula designed for optimal absorption and effectiveness.

This includes:

  • AlgaeCal® – a highly absorbable, plant-based calcium source

  • Pharmaceutical-grade Vitamin K2 – helps direct calcium into the bones (not arteries)

  • Additional synergistic nutrients that support bone regeneration and mineralization

  • The exclusive supplement OsteoSmart

This combination ensures your body is not just consuming nutrients—but actually using them effectively.

4.Lifestyle & Movement Guidance

We guide you in incorporating:

  • Strength training

  • Weight-bearing exercises

  • Functional movement

All of which are essential for stimulating bone growth and maintaining long-term strength.

Not Included in membership but important to note: You be guided to Hormone & Metabolic Support

Hormones play a critical role in bone density.

Your plan may include:

  • Hormone evaluation and optimization

  • Support for estrogen, progesterone, and testosterone balance

  • Nutritional and lifestyle guidance to reduce inflammation and support bone health

Why This Works

Bone loss is not just about calcium—it’s about:

  • Absorption

  • Hormones

  • Inflammation

  • Movement

  • Cellular signaling

By addressing all of these factors together, OsteoSmart creates an environment where your body can:

  • Build bone more effectively

  • Maintain density long-term

  • Improve overall strength and resilience

Who This Program Is For

  • Women 35+ looking to prevent bone loss

  • Patients diagnosed with osteopenia or osteoporosis

  • Individuals with hormonal imbalances

  • Those wanting a natural alternative to medication

  • Anyone focused on longevity, strength, and proactive health

The Be Optimal Difference

At Be Optimal Holistic Health Center in Skokie, IL, we don’t isolate bone health—we integrate it into the full Triad of Health:

  • Structural (movement, stability, alignment)

  • Chemical (nutrition, supplementation, hormones)

  • Emotional (stress and nervous system balance)

This allows for deeper, more sustainable results.

Why Patients Choose Be Optimal

  • Non-invasive, holistic approach to bone health

  • Personalized, membership-based support

  • Integration of advanced technology and natural therapies

  • Focus on prevention AND regeneration

  • Serving Skokie, Evanston, Wilmette, Glenview, and Chicago’s North Side

What to Expect

Your journey includes:

  1. Initial consultation and assessment

  2. Personalized bone health plan

  3. Ongoing therapy sessions (PEMF + chair)

  4. Supplement and lifestyle guidance

  5. Progress tracking and adjustments