Contact Reflex Analysis CRA

Contact Reflex Analysis (CRA) is a systematic, “CRA is a systematic, reflex-based assessment to evaluate the subtle energy flow of organs, glands, and body systems.

CRA helps identify underlying nutritional and biochemical stressors that may contribute to fatigue, digestive issues, hormonal imbalance, immune challenges, and chronic symptoms.

By understanding how the body is responding internally, we can develop targeted, personalized wellness plans. These can often be paired with Nutritional Supplements and Essential Oil Blends that help uplift and support the body systems and can conveniently be utilized/done at home between sessions.

WHAT IS CONTACT REFLEX ANALYSIS?

Contact Reflex Analysis or CRA is an energy connection. It is a technique that analyzes the energy that flows through every organ, gland and cell in the body.  A shift in muscle response is used as an indicator of energy balance or imbalance in a particular area.  Energy imbalance is the cause of disease in the body.   The goal is to determine the means by which the energy is brought back into balance so healing can occur.

WHAT TO EXPECT

During your session:

  • A practitioner performs reflex testing along specific spinal and organ-related points.

  • Muscle response is evaluated to identify areas of stress or weakness.

  • Findings are used to create a customized nutrition and supplement plan.

  • Sessions typically last 15–30 minutes.

CRA is often integrated with Applied Kinesiology, Neuro Emotional Technique, and Individual Nutrition Plans for comprehensive care.

BENEFITS OF CONTACT REFLEX ANALYSIS

  • Identifies nutritional and biochemical imbalances

  • Supports organ and gland function

  • Guides personalized supplement protocols

  • Improves energy and digestive health

  • Supports hormonal and immune balance

  • Provides a structured, systematic assessment approach

WHO BENEFITS MOST

CRA may be helpful for individuals who:

  • Experience chronic fatigue or low energy

  • Have digestive or gut health concerns

  • Struggle with hormonal imbalance

  • Want personalized supplement guidance

  • Seek preventative, functional wellness care

WHY PATIENTS CHOOSE BE OPTIMAL IN SKOKIE

  • Root-cause approach: Structural, chemical, and emotional factors are considered.

  • Personalized supplement planning: No generic protocols.

  • Integrated care model: Combined with chiropractic, neuro, and detox therapies.

  • Convenient North Shore location: Serving Skokie, Evanston, Wilmette, Glenview, and Chicago’s North Side.